Totten Training SystemsMar 41 minLeo Talks Cleans with the CSCAIf you follow the Canadian Strength and Conditioning Association (CSCA) you may have noticed a Leo Totten special in their last newsletter.
Totten Training SystemsJan 111 minPhilosophical Weightlifting Podcast Ep. 229: Leo Totten | Building East Coast GoldPhilosophical Weightlifting Podcast Ep. 229: Leo Totten | Building East Coast Gold
-Nov 7, 20231 minTottenism Tuesday: It Ain’t Rocket Science!Did you ever hear the phrase, “paralysis by analysis”? This is something that I see time and time again from our athletes as well as our...
-Oct 31, 20231 minTottenism Tuesday: Less is MoreYou see online or you hear through the grapevine that the top lifter in your weight class is training 6 times a week and doing way more...