Fri, May 31
|USA Combat Control School House
PRIVATE COURSE - BOLC - NC
Learn from the best in Weightlifting. Improve your Snatch, Clean & Jerk and learn how to coach other weightlifters and athletes.
Time & Location
May 31, 2024, 8:00 AM – 5:00 PM
USA Combat Control School House, 1 Matero Dr, Pope Field, NC 28308, USA
About the event
This is a PRIVATE COURSE - participants must have prior approval from site to register here.
“Learn by Doing”
8 hours of all “hands on” learning the clean, snatch and jerk safely and efficiently!!
World Class Weightlifting
Developed by: Leo Totten, M.S., USAW 5, CAA
Date: May 31st 2024 15, 8am-5pm
Location: USAF Combat Control School House
1 Matero Drive, Pope AAF, NC 28308
Coordinator: John Sheffield, john.sheffield.6@us.af.mi
Lead Instructor: Leo Totten, Leo@tottentraining.com
GENERAL COURSE INFORMATION
FORMAT: 8 hours
COST: $349
CEU’s: NSCA, CSCCa, ISSA, ACE, NASM
CONTENT:
All “hands on” participation
“Learn by Doing” the clean, snatch and jerk
Safety and efficiency stressed throughout
Fixing flaws in technique
Dealing with Flexibility issues holding you back
Dealing with Strength issues holding you back
Coaches Eye video analysis
No written test, but a “technique” contest at the end for evaluation
Each participant receives access to 55 minute video review of the course
Learn from the Best!
The transfer/cancellation policy is similar to USAW. One option is to transfer the credit for no charge to the next course available to you (for any additional transfers after that, there is a $250 charge). Another option is to cancel altogether for a $150 cancellation fee per course.
Tickets
BOLC Registration
$349.00
Total
$0.00