Tottenism Tuesday: Putting In The Work
"You are entitled to your own opinion, but have you put in the work and effort to have one?" - Leo Totten To follow up on a previous...
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Totten Training Systems
- Sep 7
- 1 min
Tottenism Tuesday: You Are Entitled To Your Own Opinion, But You Are Not Entitled To Your Own Facts
With the advent of so much social media in today's world, there seems to be an influx of so many more "experts" out there. There is a lot...
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Totten Training Systems
- Sep 6
- 1 min
Tottenism Tuesday: Tell Me and I Forget, Teach Me and I Remember, Involve me and I Learn
Coaching is teaching! We want to teach so that the information actually sinks in and takes hold. Everyone learns and retains differently...
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Totten Training Systems
- Aug 23
- 1 min
Tottenism Tuesday: Keep Your Foot On The Gas
You Can’t Keep Your Foot on the Gas if You Are Constantly Glancing in the Rear View Mirror!
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Totten Training Systems
- Aug 16
- 1 min
Tottenism Tuesday: Doubt Yourself
Saw this quote from Bryan Mann recently and just had to repost. I always talk about “getting comfortable with being uncomfortable” in...
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Totten Training Systems
- Aug 9
- 1 min
Tottenism Tuesday: Pursuit of Mastery
At the NSCA National Conference a few weeks ago, I sat in on the “hands on” lecture by Anna Swisher on teaching the Snatch. Always...
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Totten Training Systems
- Aug 2
- 1 min
Tottenism Tuesday: Be Careful
Whether as a coach, teacher or even parent, we are always striving to have the youth we work with to be as respectful as possible and to...
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Totten Training Systems
- Jul 26
- 1 min
Tottenism Tuesday: Man On The Mountain
Many of you know that I am constantly studying and learning from highly successful people in all walks of life, whether it be coaches,...
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Totten Training Systems
- Jul 19
- 1 min
Tottenism Tuesday: The Main Thing
Keep the focus and don’t let yourself be distracted by all the little, trivial stuff that gets in the way of progress. Simply put: The...
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Totten Training Systems
- Jul 12
- 1 min
Tottenism Tuesday: Growth
Most people want to feel good a majority of the time, right? Not too many folks enjoy having those road blocks in life thrown up against...
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Totten Training Systems
- Jul 5
- 1 min
Tottenism Tuesday: Fluent In Silence
I tend to get my weekly quotes from a crazy variety of sources and this one was from a Facebook post that someone put up with some...
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Totten Training Systems
- Jun 21
- 1 min
Tottenism Tuesday: 4 Things You Can't Get Back
A while back, someone posted this on social media and I thought I would repost as it's a pretty profound thought: The stone after its...
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Totten Training Systems
- Jun 14
- 1 min
Tottenism Tuesday: Choose The Harder Right
I just finished an excellent book about the life of Coach Krzyzewski called “Coach K: The Rise and Reign of Mike Krzyzewski”. I am...
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Totten Training Systems
- Jun 7
- 1 min
Tottenism Tuesday: Appreciate
How many times do you catch yourself worrying about what’s going to happen the next day or the next week or the next year? We all have...
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Totten Training Systems
- May 10
- 1 min
Tottenism Tuesday: Be Kind
Everyone you meet is fighting a battle you know nothing about. Be kind. Always!
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Totten Training Systems
- May 3
- 1 min
Tottenism Tuesday: Internal Approval
Ignore the doubters, prove them wrong OR don’t invite them into the conversation. You don’t need to ask for their approval. You don’t...
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Totten Training Systems
- Apr 26
- 1 min
Tottenism Tuesday: The Right Bus
I am in the process of reading, “Coach K: The Rise and Reign of Mike Krzyzewski”. Excellent account of Coach K’s ascent into becoming...
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Totten Training Systems
- Apr 19
- 1 min
Tottenism Tuesday: Shoulder Shrug
No, I’m not talking about a weightlifting exercise this time. Instead, it is an approach to life’s pitfalls. Kevin Hart is one of my...
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Totten Training Systems
- Apr 12
- 1 min
Tottenism Tueday: Quote of the Day
“Unless you continually work, evolve and innovate, you’ll learn a quick and painful lesson from someone who has”. - Cael Sanderson,...
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Totten Training Systems
- Apr 5
- 1 min
Tottenism Tuesday: Leadership
Recently, I was asked to speak at the Pennsylvania NHSSCA Conference. I always enjoy doing this type of thing because I get to hear...
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