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From Research to Reality: The Role of Sports Science in Athlete Development with Dr. Chris Taber
In this episode of Totten Talks, Leo and Cait are joined by Dr. Chris Taber—longtime friend, teammate, and the Graduate Program Director of Exercise and Sports Science at Sacred Heart University.
Totten Training Systems
Jun 61 min read
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Simplifying Olympic Lifts Part 3: Breaking Down the Clean and Jerk and Strength Lessons
In this episode of Totten Talks, Leo and Cait dive into the third and final part of their "Keep It Simple Seriously" series on teaching and performing the Olympic lifts.
Totten Training Systems
May 81 min read
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Throwback Thursday: 1979 Lee James Mental Preparation
1984 Psychological Foundations of Sport
Totten Training Systems
May 11 min read
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Throwback Thursday: 1984 Psychological Foundations of Sport
1984 Psychological Foundations of Sport
Totten Training Systems
Apr 241 min read
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Throwback Thursday: 2001 Pat Croce
2001 Pat Croce
Totten Training Systems
Apr 171 min read
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Throwback Thursday: 2015 Grant Teaff
2015 Grant Teaff:
Totten Training Systems
Apr 101 min read
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Simplifying Olympic Lifts Part 2: Coaching Techniques
In this episode of Totten Talks, Leo and Cait dive into the intricacies of teaching Olympic lifts, focusing on simplifying technique.
Totten Training Systems
Apr 41 min read
21 views
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Throwback Thursday: 1985 NSCA with Andy Frye
1985 NSCA with Andy Frye
Totten Training Systems
Apr 31 min read
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Throwback Thursday: 1985 Bob Hoffman in Memoriam
1985 Bob Hoffman in Memoriam
Totten Training Systems
Mar 271 min read
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Throwback Thursday: 1985 Men's Nationals
1985 Men's Nationals
Totten Training Systems
Mar 201 min read
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Throwback Thursday: 1985 Women's Nationals
1985 Women's Nationals
Totten Training Systems
Mar 131 min read
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Throwback Thursday: 2010 Hammer Clinic
2010 Hammer Clinic
Totten Training Systems
Mar 61 min read
1 view
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Throwback Thursday: 1999 Winnipeg Pan Ams Program
1999 Winnipeg Pan Ams Program
Totten Training Systems
Feb 271 min read
2 views
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Throwback Thursday: 1986 Strength and Health Final Edition
1986 S & H Final Edition
Totten Training Systems
Feb 201 min read
1 view
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Simplifying Olympic Lifts: The KISS Method for Coaches and Athletes - Part 1
In this episode of Totten Talks, Leo and Cait dive headfirst into episode six & introduce us to KISS.
Totten Training Systems
Feb 191 min read
32 views
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Throwback Thursday: 1985 Lifter of the Year Candidates
1985 Lifter of The Year Candidates
Totten Training Systems
Feb 131 min read
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Throwback Thursday: 1968 Olympic Book
1968 Olympic Book
Totten Training Systems
Feb 61 min read
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Throwback Thursday: 1986 S&H Magazine
1986 S&H some top USA lifters and coaches.
Totten Training Systems
Jan 231 min read
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Coaching Culture: Creating Winning Teams with Leo Totten & Phil Sabatini
In this episode of Totten Talks, Leo and Cait welcome their first-ever guest to the show - Phil Sabatini!Â
Totten Training Systems
Jan 211 min read
26 views
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Throwback Thursday: 1981 National Juniors
Several lifters that made the Junior World Team and one in particular who went on to make Senior World Teams.
Totten Training Systems
Jan 161 min read
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