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USAW Level 1 Certification - Cait Finn, Instructor

Sat, Jul 20

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WM Strength and Conditioning, CrossFit 8

n this two-day course, participants will gain practical information from top-level coaches about weightlifting technique, assessing movement, motor learning, biomechanics, effective coaching, and programming training.

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USAW Level 1 Certification - Cait Finn, Instructor
USAW Level 1 Certification - Cait Finn, Instructor

Time & Location

Jul 20, 2019, 9:00 AM – Jul 21, 2019, 2:00 PM

WM Strength and Conditioning, CrossFit 8, Units G&H, 921 Burnt Meadow Rd, Hewitt, NJ 07421, USA

About the event

In this two-day course, participants will gain practical information from top-level coaches about weightlifting technique, assessing movement, motor learning, biomechanics, effective coaching, and programming training. In addition to covering scientifically based concepts to optimize training and skill learning, a large portion of the course will be hands-on teaching and application of the complete technical progressions of the snatch, clean and jerk, and assistance lifts. Learn highly effective coaching tips and cues from our veteran weightlifting coaches, who will help you safely and effectively implement Olympic lifting movements in training weightlifters, clients, and athletes of all ages and abilities. This course balances hands-on learning, in-depth discussions of technical progressions, and science-based programming information. Gain access to proven training plans to get your athletes or clients started with Olympic lifting and enjoy the support of USAW to help you further your knowledge about training and coaching athletes. At the end of th…

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