MENTAL TRAINING for the Olympic Lifts
 
Designed for Weightlifters AND Athletes Utilizing the Olympic Lifts!
 
Mental training, which includes relaxation, visualization, goal setting and positive reinforcement, should be as important a part of the lifter’s training as any of the physical training.  Unfortunately, it is often ignored altogether.  The great athletes know that ALL aspects of training make the most complete and efficient lifters.  If you ignore one or more of these important aspects of training, you will never reach your full potential! 
 
This is why Leo has crafted a guided playlist of audio digital downloads to teach you tools and help you practice your mental training and visualization routines!
 
When you purchase you will receive a full playlist of audio training files. 
 
These files include: 
1. Introduction
2. Why's and How's of Mental Training 
3. Positive Affirmations & Self Talk
4. Full Relaxation & Visualization for The Snatch
5. Full Relaxation & Visualization for Clean & Jerk
 
 
Once purchased you will receive a link to download and access the Mental Trainings!