WEIGHTLIFTING NEWS

Recently, there was a great post on SportEdTV by a good friend and long time mentor, Harvey Newton. Harvey is one of the best coaches...

by Christopher Taber – PhD, CSCS, USAW 2 Should there be Resistance Training differences for each of the sexes? It’s common knowledge...

From the first article, “Work Your Weak Areas”: Strength – You may have really good technique with lighter weights, but as the weight...

No matter how strong your pulls and squats are, you need to be able to hold the weight over your head in a solid, strong manner. If you...

Here we go again, stealing thoughts from Ron McKeefery’s book, “Weight Room Wisdom”.  This one comes from Teena Murray of the Sacramento...

Last month Leo was a guest on The Ironside Chat Podcast. The Ironside Chat is a Strength Podcast. 3 guys dicussing lifting, booze,...

To follow up on last week’s Tottenism Tuesday, I am going to reference Marty Bennett of Rejoice Christian School who had an excellent...

As a coach, I can invariably detect when a lifter is going to miss his or her next lift.  The lifter comes out for their first snatch.  I...

There are a ton of great coaches out there.  Over the years, I have been so fortunate to have learned so much from so many and I will...

By: Leo Totten Originally posted November 22, 2012 A few years back, a publication of the USOC called the Olympic Coach had a great...