WEIGHTLIFTING NEWS

No matter how strong your pulls and squats are, you need to be able to hold the weight over your head in a solid, strong manner. If you...

Here we go again, stealing thoughts from Ron McKeefery’s book, “Weight Room Wisdom”.  This one comes from Teena Murray of the Sacramento...

Last month Leo was a guest on The Ironside Chat Podcast. The Ironside Chat is a Strength Podcast. 3 guys dicussing lifting, booze,...

To follow up on last week’s Tottenism Tuesday, I am going to reference Marty Bennett of Rejoice Christian School who had an excellent...

As a coach, I can invariably detect when a lifter is going to miss his or her next lift.  The lifter comes out for their first snatch.  I...

There are a ton of great coaches out there.  Over the years, I have been so fortunate to have learned so much from so many and I will...

By: Leo Totten Originally posted November 22, 2012 A few years back, a publication of the USOC called the Olympic Coach had a great...