Updated: Jun 12
"Life doesn't have a remote control. Get up and change it yourself." -Johnny parker
For all of you young pups in the strength and conditioning field, if you never heard of Johnny Parker, you really should Google him. He was one of the pioneers in the field of strength and conditioning, particularly for football, where he was the head strength coach for several Super Bowl winners! Not only does he have the expertise and knowledge, but he has the hardware to back it up. Today’s quote comes from Coach Parker. In today’s society, folks seem to want things handed to them or to take the easy way out. Back in the day, we actually had to get up off the couch to change the channels!! Ah, the good ‘ol days!!