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Tottenism Tuesday: Do One Hard Thing Every Day

Updated: Jun 12, 2023

In an earlier “Tottenism”, I said that all athletes need to get “comfortable with being uncomfortable”. Well, the same holds true for ALL of us, whether we are an athlete, a coach, teacher or on any other path in life. Get out of your comfort zone. Push yourself to become a little better today than you were yesterday. The only way to get to that point of being comfortable in an uncomfortable state is to actually do something to push yourself out of that comfort zone. It is so easy to get lazy and coast through life but if you are able to do just one hard thing every day, you will find yourself out of that comfort zone and on your way to improving before you know it. Day by day, step by step. #tottenismtuesday #leototten#tottentraining #tottentrainingsystems #coachtotten#challengeyourself



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