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Doc and Jock Podcast: Meet Weightlifting Coach Leo Totten

Updated: Jan 11

"Coach Joe sits down with long time strength and conditioning coach Leo Totten to talk coaching. Coach Totten has been involved in coaching athletes at the team, individual, and in strength and conditioning for going on 30 years. His Weightlifting Team, East Coast Gold, has also been one of the top performing groups for the last 20 years. During this interview the two coaches spend much of their time discussing the personal qualities that make for a good coach."

Want to learn more about totten training systems? Visit!

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