"On this week’s episode of the podcast, I was joined by former weightlifter, current coach, founder of East Coast Gold, and lifelong student, Leo Totten. This was an incredible show and I have nothing but respect for Leo, including his commitment to being a world-class coach. Through his efforts, he's continued to elevate the sport, something made obvious by the development and proliferation of ECG and its dedication to greatness. Tune in, learn something, and spread the knowledge."
-- Joshua Gibson of Philosophical Weightlifting
Enjoy the episode at https://castbox.fm/vb/659018492