Totten Training SystemsJan 31, 20201 min readAre Your Lats Holding Back Your Lifts? Mobility for WeightliftersIn December we announced a new partnership with Rad Roller and featured Leo's first video. This month Leo and Rad Roller discuss shoulder mobility for weightlifters.
In December we announced a new partnership with Rad Roller and featured Leo's first video. This month Leo and Rad Roller discuss shoulder mobility for weightlifters.
