• Totten Training Systems

Tottenism Tuesday: It Aint Rocket Science

Did you ever hear the phrase, “paralysis by analysis”? This is something that I see time and time again from our athletes as well as our coaches. They “overthink” everything and when we do that we just get in our own way and never reach our true potential. We overcomplicate things and miss the point that almost always, simple is the way to go. You know what, It Ain’t Rocket Science! Just lift the damn weight!!

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