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Throwback Thursday: 1979 Lee James Mental Preparation
1984 Psychological Foundations of Sport
Totten Training Systems
May 1, 20251 min read
Throwback Thursday: 1984 Psychological Foundations of Sport
1984 Psychological Foundations of Sport
Totten Training Systems
Apr 24, 20251 min read
Throwback Thursday: 2001 Pat Croce
2001 Pat Croce
Totten Training Systems
Apr 17, 20251 min read
Throwback Thursday: 2015 Grant Teaff
2015 Grant Teaff:
Totten Training Systems
Apr 10, 20251 min read
Simplifying Olympic Lifts Part 2: Coaching Techniques
In this episode of Totten Talks, Leo and Cait dive into the intricacies of teaching Olympic lifts, focusing on simplifying technique.
Totten Training Systems
Apr 4, 20251 min read
Throwback Thursday: 1985 NSCA with Andy Frye
1985 NSCA with Andy Frye
Totten Training Systems
Apr 3, 20251 min read
Throwback Thursday: 1985 Bob Hoffman in Memoriam
1985 Bob Hoffman in Memoriam
Totten Training Systems
Mar 27, 20251 min read
Throwback Thursday: 1985 Men's Nationals
1985 Men's Nationals
Totten Training Systems
Mar 20, 20251 min read
Throwback Thursday: 1985 Women's Nationals
1985 Women's Nationals
Totten Training Systems
Mar 13, 20251 min read
Throwback Thursday: 2010 Hammer Clinic
2010 Hammer Clinic
Totten Training Systems
Mar 6, 20251 min read
Throwback Thursday: 1999 Winnipeg Pan Ams Program
1999 Winnipeg Pan Ams Program
Totten Training Systems
Feb 27, 20251 min read
Throwback Thursday: 1986 Strength and Health Final Edition
1986 S & H Final Edition
Totten Training Systems
Feb 20, 20251 min read
Simplifying Olympic Lifts: The KISS Method for Coaches and Athletes - Part 1
In this episode of Totten Talks, Leo and Cait dive headfirst into episode six & introduce us to KISS.
Totten Training Systems
Feb 19, 20251 min read
Throwback Thursday: 1985 Lifter of the Year Candidates
1985 Lifter of The Year Candidates
Totten Training Systems
Feb 13, 20251 min read
Throwback Thursday: 1968 Olympic Book
1968 Olympic Book
Totten Training Systems
Feb 6, 20251 min read
Throwback Thursday: 1986 S&H Magazine
1986 S&H some top USA lifters and coaches.
Totten Training Systems
Jan 23, 20251 min read
Coaching Culture: Creating Winning Teams with Leo Totten & Phil Sabatini
In this episode of Totten Talks, Leo and Cait welcome their first-ever guest to the show - Phil Sabatini!
Totten Training Systems
Jan 21, 20251 min read
Throwback Thursday: 1981 National Juniors
Several lifters that made the Junior World Team and one in particular who went on to make Senior World Teams.
Totten Training Systems
Jan 16, 20251 min read
Throwback Thursday: 1981 Hoffmans High Protein Ad
Throwback Thursday: 1981 Hoffmans High Protein Ad
Totten Training Systems
Jan 9, 20251 min read
Throwback Thursday: Zen and the Martial Arts
I'm not a martial arts guy by any means (although wrestling was and still is a major interest for me)
Totten Training Systems
Jan 2, 20251 min read
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