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Throwback Thursday: 1983 "In Search of Excellence"
1983 "In Search of Excellence" - One of my early ventures into what it takes to be successful and live a life of excellence!
Totten Training Systems
May 22, 20251 min read
Throwback Thursday: 1985 S&H Magazine featuring Dick "Smitty" Smith
1985 Another pictorial in S&H Magazine featuring Dick "Smitty" Smith, many time World and Olympic Team manager and coach, who was always...
Totten Training Systems
May 15, 20251 min read
Simplifying Olympic Lifts Part 3: Breaking Down the Clean and Jerk and Strength Lessons
In this episode of Totten Talks, Leo and Cait dive into the third and final part of their "Keep It Simple Seriously" series on teaching and performing the Olympic lifts.
Totten Training Systems
May 8, 20251 min read
Throwback Thursday: 1979 Soviets training at the York Barbell
1979 Soviets training at the York Barbell gym while in the U.S. preparing for the World Championships in Gettysburg.
Totten Training Systems
May 8, 20251 min read
Throwback Thursday: 1979 Lee James Mental Preparation
1984 Psychological Foundations of Sport
Totten Training Systems
May 1, 20251 min read
Throwback Thursday: 1984 Psychological Foundations of Sport
1984 Psychological Foundations of Sport
Totten Training Systems
Apr 24, 20251 min read
Throwback Thursday: 2001 Pat Croce
2001 Pat Croce
Totten Training Systems
Apr 17, 20251 min read
Throwback Thursday: 2015 Grant Teaff
2015 Grant Teaff:
Totten Training Systems
Apr 10, 20251 min read
Simplifying Olympic Lifts Part 2: Coaching Techniques
In this episode of Totten Talks, Leo and Cait dive into the intricacies of teaching Olympic lifts, focusing on simplifying technique.
Totten Training Systems
Apr 4, 20251 min read
Throwback Thursday: 1985 NSCA with Andy Frye
1985 NSCA with Andy Frye
Totten Training Systems
Apr 3, 20251 min read
Throwback Thursday: 1985 Bob Hoffman in Memoriam
1985 Bob Hoffman in Memoriam
Totten Training Systems
Mar 27, 20251 min read
Throwback Thursday: 1985 Men's Nationals
1985 Men's Nationals
Totten Training Systems
Mar 20, 20251 min read
Throwback Thursday: 1985 Women's Nationals
1985 Women's Nationals
Totten Training Systems
Mar 13, 20251 min read
Throwback Thursday: 2010 Hammer Clinic
2010 Hammer Clinic
Totten Training Systems
Mar 6, 20251 min read
Throwback Thursday: 1999 Winnipeg Pan Ams Program
1999 Winnipeg Pan Ams Program
Totten Training Systems
Feb 27, 20251 min read
Throwback Thursday: 1986 Strength and Health Final Edition
1986 S & H Final Edition
Totten Training Systems
Feb 20, 20251 min read
Simplifying Olympic Lifts: The KISS Method for Coaches and Athletes - Part 1
In this episode of Totten Talks, Leo and Cait dive headfirst into episode six & introduce us to KISS.
Totten Training Systems
Feb 19, 20251 min read
Throwback Thursday: 1985 Lifter of the Year Candidates
1985 Lifter of The Year Candidates
Totten Training Systems
Feb 13, 20251 min read
Throwback Thursday: 1968 Olympic Book
1968 Olympic Book
Totten Training Systems
Feb 6, 20251 min read
Throwback Thursday: 1986 S&H Magazine
1986 S&H some top USA lifters and coaches.
Totten Training Systems
Jan 23, 20251 min read
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