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Tottenism Tuesday: Do you get enough sleep?

  • Totten Training Systems
  • Feb 1, 2022
  • 1 min read

Do You Get Enough Sleep? Everyone has an optimal amount of sleep that they need to function well throughout the day. Some more than others, some less than others. Me personally, I typically get at least 7 hours of sleep, but I really wish I could get along with way less. Maybe as little as 3-4 hours so I could get more done!! But, that will never happen because when you are tired, it is much tougher to stay motivated. DUH!!!

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