Totten Training SystemsMar 28, 20231 minTottenism Tuesday: Training + Recovery = SuccessEveryone posts article after article and blog after blog about the best way to train. There is a ton of information out there about the...
Totten Training SystemsJan 31, 20231 minTottenism Tuesday: "Mindless" Road Trips? How many times have you been on a long road trip going to a competition or a training session? We all have, I’m sure. Many times, we are...
Totten Training SystemsJan 17, 20231 minTottenism Tuesday: Talk It OverOur coaching philosophy has always entailed a discussion of all possible scenarios with the lifter BEFORE the competition starts. We will...
Totten Training SystemsJan 10, 20231 minTottenism Tuesday: Find The BalanceWe are big advocates of training consistently, being committed, and working hard. All of those things are required to have success and...