WEIGHTLIFTING NEWS

Everyone posts article after article and blog after blog about the best way to train. There is a ton of information out there about the...

How many times have you been on a long road trip going to a competition or a training session? We all have, I’m sure. Many times, we are...

The ironic thing is that our sport is all about numbers (goals, qualifying totals, PRs, competitors), yet athletes have to put numbers...

Our coaching philosophy has always entailed a discussion of all possible scenarios with the lifter BEFORE the competition starts. We will...

We are big advocates of training consistently, being committed, and working hard. All of those things are required to have success and...

OK, I know what you’re thinking, Strategerize isn’t even a word. I know that, I just wanted to see if you were paying attention! 😊...

In today’s society, it seems that everyone is looking for immediate gratification and “quick fixes”. That would be really nice if were...

This #TottenismTuesday photo spans a time of three years. 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ “Hangin’ out with Quality People” They say...