Totten Training SystemsDec 11, 20191 minWeightlifting: Recover Faster and Train Harder with SMRTotten Training Systems and Rad Roller collaborate to sharing tips for weightlifters and mobility.
Totten Training SystemsDec 10, 20191 minTottenism Tuesday: Common SenseWhen teaching at one of my courses or seminars, I often find myself saying, “I know this is common sense, but…” What happens is that I...
Totten Training SystemsDec 3, 20191 minTottenism Tuesday: All About the NumbersAs a follow-up to last week’s Tottenism Tuesday where I talked about “paralysis by analysis” and “overthinking”, here is something to...
Totten Training SystemsDec 3, 20191 minTottenism Tuesday: It Aint Rocket Science Did you ever hear the phrase, “paralysis by analysis”? This is something that I see time and time again from our athletes as well as our...